July 2010

Eating Disorders – The Horrifying Truth

Although it is generally accepted that the only truly reliable way to avoid weight gain is to eat healthily and exercise, the truth is that for many people, this seems like a hell of a grind. It takes a lot of effort, and it can be a while before you see substantial results from it […]

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fast food

Can Food Be Healthy And Fast?

Fast Food We do love our fast food! Fast food is, and will no doubt continue to be, one of the most secure industries in the world.  We live in high stress and fast-moving world.  We often need to eat on the run. The quickest option is to stop at our favorite fast food establishment. […]

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Healthy Eating Tips to Lose Weight Naturally: Start a Step-by-Step Healthy Diet and Discover over 30 Essential Ways of Healthy Eating! [Paperback]

Lose weight naturally, learn healthy food tips and how to eat healthy for life – for your family and children. You will discover over 30 essential ways to start a Healthy Diet and even get a list of foods that you can take shopping so you can start to build a healthy kitchen! Healthy Eating […]

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