Keto
Articles about Keto or ketogenic dieting.
Is A Low Carb Diet Safe For Kids?
The views on whether a low-carb diet is safe for kids are mixed. Some people believe that kids benefit from low-carb diets because they lower their wheat and sugar intake. They believe parents don’t need to be as strict about having a child in a healthy weight range because their insulin sensitivity is more sensitive […]
The Ketogenic Method
The Ketogenic Method Ketogenic method (keto) diets have been gaining popularity over the past few years. This diet consists of high fat intake and very low carb intake. There are many health benefits from low carb diets. Researchers developed the Ketogenic diet in 1920. The original research was done to find a treatment to help […]